Date(s) - 01/05/2017
7:15 pm - 8:15 pm
Circuit Class - Monday - 7.15PM
Circuit training is a whole body workout using all the major and minor
muscle groups, it incorporates stations which include cardio and
endurance exercises, core stability, light weights, heavy weights, flexibility, stretches, jumping, running, skipping, squatting, to name a few.
The classes are suitable to everyone of all levels of fitness. We have a weekly circuit class in Enfield open to everyone held at:
St Peters Church Hall
Grange Park N21 1DN
Just come along and give it a try.
If you have a group or are an organisation that wishes to organise a circuit class please call to discuss in more detail.
Prepare to move, stretch, strengthen and work in a way you may have never moved before.
There are limited spaces, so please book to ensure your place. Please fill in the form below to express your interest and we will get back to you.
[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]
If you require a mixed ability class or advanced class. Please contact us for more information.
For more information http://www.bodyfaze.com/classes/
Bookings are closed for this event.