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Pilates EXTRAS

Pilates Classes

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Here are a few videos that I managed to record of the classes to keep you in shape whilst I'm away.  I apologise for the sound, I'm a little quiet. (by the way, they are NOT for your to scrutinise yourself in). They are my first attempt at videoing so there is room for improvement but I hope you enjoy them.

The first class I ran out of storage (as I said its a learning curve).

I will be in touch on the whatsapp group giving you dates of the next block of classes.

ENJOY and ill see you soon

XX

Class 1 – Spinal Articulation – Level 1/2

Class 2 – Thoracic Mobility – Level 1/2

Class 3 – Feel the Band – Level 1/2 – 46 mins