Date(s) - 09/11/2020
7:00 pm - 8:00 pm
Circuit classes are a whole body workout using all the energy systems to give you an all round fitness workout.
It is suitable for everyone, you work to your own ability.
Exercises may include weights, cardio, strength, flexibility.
Come and join in the fun.
Call Karen on 07944 684232 to book your place.