Bodyfaze Blitz 30

A 30 minute intense boot camp style workout on a one to one (1-2-1) basis.

It includes a range of non stop hard core exercises for a full body workout.Bodyfaze Blitz 30

This workout enables you to achieve in 30 minutes what you would in an hours workout.

Suitable for those of you who are short of time but still want to know you have worked out.