Gut Health & Navigating The Meno Maze
- Is your gut trying to tell you something?
- Can your gut health affect your symptoms?
- How gut health affects hormonal balance
- Are you pooping well? Does constipation affect your symptoms?
- We will be looking at signs of an unhealthy gut and how to make good choices
- What should we be eating in this life FAZE?
- Also are you moving well? We will be looking at ways to improve hormonal health.
- Learn how to navigate through this life FAZE.
- Understand what is happening and what you can do about it.
- Now is the time, more than ever, for us to embrace a new approach to healthy living.
- For all the women rock stars
- Get all the Hints,Tips and Tools for this life FAZE
JOIN ME (Karen) for this 2 hour works
Due to Covid all course will be online. Please contact KAREN to express your interest.
Weight Gain & Navigating Menopause
- Learn how to navigate through this life FAZE.
- Understand what is happening and what you can do about it.
- Now is the time, more than ever, for us to embrace a new approach to healthy living.
- For all the women rock stars
- Get all the Hints,Tips and Tools for this life FAZE
JOIN ME (Karen) for this 2 hour workshop.
Due to Covid 19 all courses will now be online
Please contact Karen to find our more details
COMING SOON
Hot Flashes & the Meno Maze
- Learn how to navigate through this life FAZE.
- Understand what is happening and what you can do about it.
- Now is the time, more than ever, for us to embrace a new approach to healthy living.
- For all the women rock stars
- Get all the Hints,Tips and Tools for this life FAZE
JOIN ME (Karen) for this 2 hour workshoDue to Covid 19 all courses will now be online
Please contact KAREN to find out more information
COMING SOON
Natural Therapies & Navigating Menopause
- Learn how to navigate through this life FAZE.
- Understand what is happening and what you can do about it.
- Now is the time, more than ever, for us to embrace a new approach to healthy living.
- For all the women rock stars
- Get all the Hints,Tips and Tools for this life FAZE
JOIN ME (Karen) for this 2 hour workshop,
Due to Covid 19, all courses will now be online.
Please contact KAREN to find out more
First Aid
1 Emergency First Aid at Work certification
- £75
- 3 year certification
- NUCO Training Ltd Certification
Individual or groups. Our instructor can come to yu if you have a group of 6+ participants.
CLICK HERE to find get in touch for more details
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