

We see physical training as a means to a lifetime of activity, healthy living and as a means to further the enjoyment and performance in sport — enabling you to continue doing all the things you love at every FAZE of life.
Our Services
“We aim to keep your body young, mobile and strong, no matter your age”

Personal Training

Bodyfaze Pilates 121 & Classes

Meno Maze Menopause Advocate

Martial Arts Shaolin Quanshu

Combat Boxing Training

Courses & The HUB Members Library
Join the HUB
Elevate your fitness journey by joining our exclusive Fitness and Wellness Hub! This dynamic community is your gateway to 100’s of invigorating workouts, designed to cater to every fitness level and wellness aspiration. Plus, get ready for a fresh wave of inspiration with a brand-new workout video uploaded every week. Don’t miss out on this opportunity to connect, sweat, and grow alongside like-minded individuals. Come be a part of a thriving community that’s committed to your well-being. Join us now!
Find out moreA taste of the library
Testimonials
Get in touch
We would love to hear from you if you have worked with us. Please leave a review if you have enjoyed working with us.
Leave a review“Three and a half stone lighter. Twelve months ago today I decided to get fit, so far three and a half stone lighter and running 18km a week on average, thank you Karen Browne at Bodyfaze Personal Training for your help to date and to Mrs M for all her encouragement. Here’s to training tomorrow morning BOOM!”
Andrew, Age 39