Get in touch
We look forward to hearing from you
Contact
- Adrian
- 07958 330835
- Karen
- 07958 330835
- [email protected]
- Send us a message
What we offer
Book a session
Personal Training
Book a personal training session — whether it’s to build strength, boxing tuition, flexibility, Pilates or mobility, we can help you.
BookOnline Training
If you cannot make it to us we can train you online. We have clients abroad who train with us on a regular basis.
BookMenopause Consultations, Workshops, Talks & Meetings
Karen has spent the last 8 years educating herself on all things women’s health with an accredited company — particularly, and continually updating her knowledge on, the menopausal transition. She specialises in the importance of exercise in menopause, how our needs change, and why not all exercise is right for us. You can book a workshop, consultation, talk, or join her monthly online lunch meeting.
BookBoxing Coaching
We have both been training in martial arts since the 1980s and have much knowledge in the area. Adrian specialises in martial arts and boxing training.
Book
Join our community, join our HUB
Gain access to 100’s of workouts — from HIIT to flexibility, Pilates to strength, movement to mobility — in the Bodyfaze HUB.
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